Episode 7: Tomatoes

Tomatoes are an extremely popular home garden plant, reflective of their commercial popularity. They’re fairly easy to grow, can provide wonderful color to your table and are high in nutrients. Careful soil preparation, attention to necessary amendments, and control of irrigation will keep your plants healthy and provide a very bountiful harvest. There are many varieties of tomatoes with different properties which are more suitable two different culinary uses. Careful selection will yield you good quality tomatoes that are just right for your use.

Listen to Episode 7

Episode 7 Transcript (click to expand, click again to close.)

yara.us tomato nutritional summary

tomato sunlight requirements University of Maryland Extension

Tomatoes: Planting, Growing, and Harvesting Tomato Plants.” Almanac.com

Low Tunnels For Beginners West Virginia Extension Office

Citations for low tunnels in raised beds

Wells, O. S., & Loy, J. B. (1993). Rowcovers and High Tunnels Enhance Crop Production in the Northeastern United States. HortTechnology horttech3(1), 92-95. Retrieved Sep 18, 2024, from https://doi.org/10.21273/HORTTECH.3.1.92

Lamont, W. J., Orzolek, M. D., & Harper, J. K. (2003). “Production of Vegetables in Mini High Tunnels.” Journal of Extension, 41(2). Available at: Journal of Extension

Carew, R. D., & Gaye, M. M. (2017). “Evaluation of Low Tunnels for Extending the Growing Season and Enhancing Growth of Salad Greens in Raised Beds.” HortTechnology, 27(2), 233-239. DOI:10.21273/HORTTECH03615-16.

Wells, O. S., & Loy, J. B. (1993). “Rowcovers and high tunnels enhance crop production in the northeastern United States.” HortTechnology, 3(1), 92-95. Available at: HortTechnology

Citations that discuss the nutritional factors correlated with harvesting times for tomatoes

  1. Hounsome, N., Hounsome, B., Tomos, D., & Edwards-Jones, G. (2008). “Changes in antioxidant compounds in white cabbage, carrots and tomatoes during storage.” Food Chemistry, 110(3), 531-536.
    • This study explores how the levels of antioxidant compounds in tomatoes, among other vegetables, fluctuate depending on storage and harvesting times, illustrating the nutritional impact of these factors.
  2. Gautier, H., et al. (2008). “Effect of photoselective filters on the physical and chemical traits of vine-ripened tomato fruits.” Journal of the Science of Food and Agriculture, 88(10), 1759-1764.
    • This research paper investigates how different harvesting times and conditions affect the physical and chemical characteristics, including nutritional content, of vine-ripened tomatoes.

How to Fertilize Tomatoes for a Big Harvest – Better Homes and Gardens

University of New Hampshire Extension Office

NC State Plant Soil Microbial Community Consortium

Citations for legal classification as a vegetable

1. **The Tariff Act of 1883**:

   – This act imposed tariffs on imported vegetables but not on fruits.

   – As a result, there was a financial incentive to classify tomatoes as vegetables for tariff purposes.

2. **Nix v. Hedden (1893)**:

   – John Nix, a tomato importer, sued Edward L. Hedden, the collector of the port of New York, arguing that tomatoes should be classified as fruits to avoid the tariffs.

The controversy regarding the reclassification of ketchup as a vegetable during Ronald Reagan’s administration is often referenced in discussions about U.S. school nutrition policy. Here are a couple of citations that discuss this topic:

  1. Nestle, M. (2013). Food Politics: How the Food Industry Influences Nutrition and Health. University of California Press. This book discusses the broader context of food policy in the United States, including the infamous ketchup controversy during Reagan’s presidency.
  2. Moss, M. (2013). Salt Sugar Fat: How the Food Giants Hooked Us. Random House Trade Paperbacks. This book includes details on the influence of the food industry on public policy, including references to the reclassification of ketchup.